Heritage Physiotherapy & Co

Excellence in Physiotherapy & Rehabilitation For Adults and Children

Welcome to Heritage Physiotherapy & Co where preserving excellence in rehabilitation is our passion. We offer musculoskeletal physiotherapy services based in Oxfordshire, priding ourselves on delivering effective evidence-based assessment and treatment, generously timed appointments, and minimal waiting times.

Book appointments for adults and children

Heritage Physiotherapy & Co

Excellence in Physiotherapy & Rehabilitation For Adults and Children

Welcome to Heritage Physiotherapy & Co where preserving excellence in rehabilitation is our passion. We offer musculoskeletal physiotherapy services based in Oxfordshire, priding ourselves on delivering effective evidence-based assessment and treatment, generously timed appointments, and minimal waiting times.

Book appointments for adults and children

Heritage Physiotherapy & Co

Hands On Treatment

Welcome to Heritage Physiotherapy & Co where preserving excellence in rehabilitation is our passion. We offer musculoskeletal physiotherapy services based in Oxfordshire, priding ourselves on delivering effective evidence-based assessment and treatment, generously timed appointments, and minimal waiting times.

Book appointments for adults and children

Heritage Physiotherapy & Co

The Time and Attention You Deserve

Welcome to Heritage Physiotherapy & Co where preserving excellence in rehabilitation is our passion. We offer musculoskeletal physiotherapy services based in Oxfordshire, priding ourselves on delivering effective evidence-based assessment and treatment, generously timed appointments, and minimal waiting times.

Book appointments for adults and children

Heritage Physiotherapy & Co

Minimal Waiting Times

Welcome to Heritage Physiotherapy & Co where preserving excellence in rehabilitation is our passion. We offer musculoskeletal physiotherapy services based in Oxfordshire, priding ourselves on delivering effective evidence-based assessment and treatment, generously timed appointments, and minimal waiting times.

Book appointments for adults and children

Heritage Physiotherapy & Co

Engaging and Fun Specialist Children’s Physiotherapy

Welcome to Heritage Physiotherapy & Co where preserving excellence in rehabilitation is our passion. We offer specialist children’s physiotherapy for neurological developmental and musculosketal conditions in clinic or in your own home.

Book appointments for adults and children

Heritage Physiotherapy & Co

The Home of Mamma Cubs

Welcome to Heritage Physiotherapy & Co where preserving excellence in rehabilitation is our passion. We offer musculoskeletal physiotherapy services based in Oxfordshire, priding ourselves on delivering effective evidence-based assessment and treatment, generously timed appointments, and minimal waiting times.

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Heritage Physiotherapy & Co - Conditions

Conditions

We conduct comprehensive assessment and treatment sessions for many acute, sub acute and chronic conditions.

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Heritage Physiotherapy & Co - Treatment Technique

Treatment Technique

We use a combination of techniques to help you achieve your goals.

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Locations

Heritage Physiotherapy & Co - Harwell Campus Clinic Heritage Physiotherapy & Co - Harwell Campus Clinic Heritage Physiotherapy & Co - Harwell Campus Clinic Heritage Physiotherapy & Co - Harwell Campus Clinic Heritage Physiotherapy & Co - Harwell Campus Clinic Heritage Physiotherapy & Co - Harwell Campus Clinic Heritage Physiotherapy & Co - Harwell Campus Clinic

The Nest

Heritage Physiotherapy & Co are excited to announce an additional location to our Harwell Campus clinic. Heritage physiotherapy & Co’s ‘The Nest’ is a boutique clinic based in the heart of the Oxfordshire community at the prestigious Millets Farm. This new venue offers a luxurious and intermediate space to enjoy the highest quality physiotherapy assessment and treatments whilst soaking in the unique atmosphere of Millets Farm. The Nest combines exceptional physiotherapy with the opportunity to enjoy the abundant onsite leisure, retail and catering services. Like our Harwell campus clinic, Millets Farm also offers all day complimentary parking, giving our patients plenty of time to explore our exceptional location and the fabulous onsite facilities.

New days and times added to our Millets Farm Clinics, appointments available Mondays, Tuesdays, Wednesdays and Fridays. For appointments please book here

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Harwell Campus Clinic

Our clinic is based in a state-of-the-art functional fitness gym, “The Fitness Experts” and is the perfect environment to take control of your health and wellbeing.

To book your appointment, please enquire below.

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Heritage Physiotherapy & Co - Harwell Campus Clinic Heritage Physiotherapy & Co - Harwell Campus Clinic Heritage Physiotherapy & Co - Harwell Campus Clinic Heritage Physiotherapy & Co - Harwell Campus Clinic
Heritage Physiotherapy & Co - In Your Home

In Your Home

We are passionate about working with you in familiar surroundings to enable functional independence and a fulfilled, confident and happy homelife.

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Heritage Physiotherapy & Co - MSK Paediatric Clinic

Specialist Paediatric Clinic

Engaging and exciting assessment and treatment sessions making physiotherapy fun at our Harwell clinic, Millets Farm, The Nest, or in your home.

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Classes

Heritage physiotherapy & Co is the home of Mamma Cubs. The unique functional fitness class for mums that is transforming the maternity leave experiences. We deliver expert guidance, in class child care and a supporting exercise app.

Heritage Physiotherapy & Co - Mamma Cubs
Heritage Physiotherapy & Co - Mamma Cubs

Mamma Cubs

Functional fitness classes for mothers looking to increase their strength and endurance in a friendly environment.

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Leave us a review

Tell us what you think and leave us a review on Google.
We’d love to know your thoughts on our services and locations.

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Testimonials

“The physio provided by Nikki was amazing. She is very professional and extremely helpful when treating me. I’ve got my life back after receiving this expert treatment. Thank you, Nikki”
“I cannot recommend Heritage Physiotherapy & Co (Nikki) highly enough. I first made contact after developing some abnormal connective tissue and scarring following surgery, this was causing discomfort and restricting the range of motion through my shoulder. Nikki was extremely thorough and after my first treatment the difference was amazing. A few more follow-ups and I’m delighted to say the condition is almost resolved. Nikki is friendly, welcoming and explained everything to me. My GP and consultant were also very happy with the outcome. Thank you so much Nikki, I will defiantly book in for regular “maintenance” visits.”
“Before going on my trekking holiday, I was dealing with significant pain in my left foot. Nikki was truly amazing; she accommodated me at the last minute. Her professionalism and calming demeanor immediately put my nerves at ease. Nikki not only provided expert advice but also equipped me with the tools I needed to alleviate the pain. I’m delighted to report that, thanks to Nikki’s guidance, the pain has now subsided. I highly recommend her services.”
“Hi Nikki, Your thorough and in depth examination, and extended upcoming appointment is a testament to you as a professional.
I look forward to our sessions together, and having been through numerous physio/care pathways as discussed and knowing my structural issues wonderd what other support/ help I could get.
However, your clear enthusiasm and desire to help, support, and come up with an succinct plan moving forward has given me the utmost faith in being able to change, improve and importantly prevent further deterioration.
Further, I’m happy with all you have suggested in the email, and am doing the exercises/stretches as described with minimal issues.”
“Nikki has been amazing from start to finish with the problems I’ve had with my wrist. Nikki fitted me in so quickly and put my mind at ease after an examination. Nikki is so approachable, understanding, knowledgeable and has an amazing positive attitude! Its a pleasure to work with Nikki and get my wrist on the mend, I couldn’t recommend her enough, thank you Nikki!”
“Nikki is a fabulous physiotherapist. I recently suffered with a bad back and was told by an NHS physio to rest for 6 weeks, which I wasn’t happy about and went to Nikki for a second opinion and I’m so glad I did. She really listened to my concerns and took the time to get to me and my priorities with my health to make a personalised plan to get me back on track. Within 9 weeks and 4 sessions I was doing loads better! We still have regular catch ups for old niggles and pains. Highly recommend and won’t be going to anyone else for physio advice in the future!!”
“We reached out to Nikki in July 2022 after finding it out that the waiting list for physiotherapy to help with my daughter’s suspected dyspraxia was going to be at least a year long.
Nikki came to visit us at home to do the initial assessment, all of the activities were really fun and my daughter felt really at ease. We were given a set of exercises to work on which really helped and then had a couple of follow up sessions where a new set of exercises were given each time.
I would have no hesitation in recommending Nikki.”
“After breaking his elbow (non-displaced lateral mass fracture) and being in a cast for 5 weeks, my son (5) had a very stiff arm that was taking longer than expected to get better so we booked an appointment with Nikki to get him checked out.
Nikki was so great with my son, doing a Super Hero themed assessment and exercises so she could see his arm moving in different ways – he even got a Super Hero cape, mask, stickers and bubbles, which he was really pleased about. He was having so much fun pretending to be The Flash, Hulk and Spider-Man that he didn’t really clock he was having a proper physio/ musculoskeletal assessment, and it went really smoothly! Nikki was really friendly and professional. She explained what each exercise was for and the results to me in plain English, and the report to give my GP was sent through later that day.
Heritage Physiotherapy & Co are based at The Fitness Experts gym on Harwell Science and Innovation Campus just outside Didcot, Oxfordshire. It’s a really nice environment and there is an open area of grass outside that was perfect when more space was required for some of the assessments (e.g. crawling around like Spider-Man). There’s also a really nice café next door for before or after your appointment.
I highly recommend Nikki and Heritage Physiotherapy & Co. It was a very professional and well-run appointment in a lovely setting. I will definitely go back to see Nikki if anyone in the family needs to see a physio.”
“Nikki put 11 year old daughter at ease straight away when we visited her due to a sprained ankle. She was friendly and engaging and is clearly experienced in working with children. She did a thorough assessment, explaining things clearly to us both. The program of stretches and strengthening exercises that she provided (via hard copy sheets as well as on video, via an app) work well for my daughter. She really enjoys the interactive nature of the app and is keen to track her progress and provide feedback. We look forward to our next visit.”
“Fantastic experience with heritage. I felt listened to, and comfortable throughout. I would really recommend.”

Book Appointments

To book an appointment with us, follow the link below to make your booking.

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Heritage Physiotherapy & Co. place picture
5.0
Based on 33 reviews
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Trevor D profile picture
Trevor D
15:07 15 Dec 25
I have been seeing Nikki over the past year for back and knee problems that i have been suffering with for some time. Following a comprehensive review of my problems, Nikki set up a programme of exercises tailored specifically for me and which we review and up date on a regular basis. Nikki is friendly and caring and very professional and an excellent physiotherapist and i would have no hesitation in recommending her to anyone looking for a top class physiotherapist.
Nicola Platt profile picture
Nicola Platt
21:04 08 Dec 25
Nikki is brilliant. She’s supportive, friendly and professional. The sessions and the exercises she recommended really helped. I would absolutely recommend her.
Kayleigh McLauchlan profile picture
Kayleigh McLauchlan
08:52 17 Nov 25
We saw Katie for a peadiatric review. My little boy was premature so I just wanted to check that he was developing as he should. Katie was lovely, she introduced herself and played with my little one for a bit before assessing him. She was able to show me how to develop his skills further and reassured me that he was working on his kills perfectly as he should be. We haven't needed to go back but if we did need paediatric physio in the future Katie would be our first choice
Ian Simpson profile picture
Ian Simpson
19:30 25 Sep 25
Nikki is absolutely superb! From the very first session, she made me feel at ease with her professional, friendly, and caring approach. She takes the time to really listen, explains everything clearly, and tailors the treatment to suit individual needs. The progress I’ve made has been remarkable thanks to her expertise and encouragement. I couldn’t recommend Nikki and Heritage Physio highly enough – a first-class service!
Eamon Devlin profile picture
Eamon Devlin
19:39 18 Sep 25
The Heritage team, including Nikki is outstanding. Expert diagnosis, effective treatment plans and service with a smile. Highly recommended.
Nina Humphreys profile picture
Nina Humphreys
07:55 18 Sep 25
I have been seeing Nikki for an issue with my shoulder and neck area. She is knowledgeable and understanding, the sessions never feel rushed. Home exercises are available on an app which is great.
Sarah Tridgell profile picture
Sarah Tridgell
07:10 17 Sep 25
Nikki is absolutely brilliant. I'd had recurring shoulder pain for a long time - Nikki got to the heart of the problem right away. She gave me lots of simple, easy to fit in exercises to help improve the movement in my shoulder. Nikki really knows her stuff and is lovely and friendly. I really enjoyed our sessions and my shoulder is so much better. I would highly recommend!
Paul profile picture
Paul
14:48 16 Sep 25
I was recommended to Heritage Physio by my Personal Trainer due to shoulder problems becoming more prominent in gym sessions. Shannon was very helpful and positive in assessing and creating a plan to specifically address my shoulders, that did help in fixing one of them in the short duration I was her client.
Nick Penfold profile picture
Nick Penfold
22:30 05 Sep 25
Fantastic experience over the last 18 months with Nikki, assisting in issues with IT bands, rotator cuffs niggles and lower leg injuries. Have always felt listened to as a person as well as a client. Would highly recommend!!
Neil Jervis profile picture
Neil Jervis
10:54 05 Sep 25
I have been seeing Nikki since I had an Achilles operation at the beginning of the year and have really appreciated the hands on approach which has mixed setting of appropriate exercises with massage and ultrasound of the muscles and tendons effected by the operation which has really aided my rehabilitation and given me confidence that I am on the right path to full recovery and getting back to all the things I used to do. I chose Nikki as she had previously worked with my daughter who was suffering various issues due competitive gymnastics, she is brilliant working with children and puts them at ease and explains in an easy to understand way.
Stephen Eatwell profile picture
Stephen Eatwell
19:55 13 Aug 25
Nikki has been looking after me for the last couple of months since my MRI results for my ankle. She has been nothing but a positive influence on me physically and mentally with her bubbly personality and deep knowledge and understanding of what is needed to help aid my recovery. I have noticed a vast improvement already and look forward to my continued rehabilitation with her.
Pedro Jose profile picture
Pedro Jose
08:44 20 Jun 25
I’d been dealing with persistent knee pain for a few months and had seen a physiotherapist through my insurance, but with no real improvement. Several people had recommended Nikki to me, so I decided to give it a go — and I’m so glad I did!

From the very first session, Nikki impressed me with her depth of knowledge and attention to detail. She quickly identified that the knee pain wasn’t the root issue at all — it was actually being caused by a muscle imbalance in the opposite leg, which was overloading the affected knee. Through a series of targeted tests, she was able to clearly pinpoint the problem and explain it in a way that made total sense.

She then built a tailored plan to address the imbalance, and within just a couple of weeks I felt a huge improvement. After months of frustration on the wrong treatment path, I finally felt like I was making real progress.

Nikki is not only highly skilled, but clearly passionate about what she does. She genuinely takes the time to understand your condition and your goals. I feel very lucky to have found her — thanks to her expertise, I’m now back on track with my training and moving forward pain-free.

Can’t recommend her highly enough.
JP Crilly profile picture
JP Crilly
15:57 11 Jun 25
Nikki has done a brilliant job on my back. I have felt such a difference over the past 6 months. My only regret is that I did not come here years ago!
Gaynor Hussey profile picture
Gaynor Hussey
10:23 08 Apr 25
Shannon has been helping me to recover from a nasty knee injury, which followed an ongoing knee and back problem. She's been very thorough in her assessments and clear in her explanation about my issues and the rehab plan. She's very knowledgeable, patient and encouraging.
Ellie Challis profile picture
Ellie Challis
20:22 13 Jan 25
Nikki is incredible! I am so pleased I found her after having my first baby, she is so knowledgeable, skilled and a very kind, personable person all at the same time. I would highly recommend her services for anyone in need of her expertise.
Archie Newman profile picture
Archie Newman
22:15 21 Nov 24
Nikki is really friendly with great advice
steve walton profile picture
steve walton
12:09 20 Sep 24
Excellent service provided by Nikki. Was was very professional & quickly established the best course of physio treatment. Nikki is extremely friendly and makes you feel welcome from the minute you meet her. Would highly recommend.
Rachel Johnson profile picture
Rachel Johnson
12:12 22 Aug 24
Nikki was welcoming and friendly and put me at ease. She listened to my concerns and gave a thorough examination of my feet. She was very reassuring and patiently answered all my questions and explained things to me in an accessible way. I would return to Nikki for any future concerns 😊
Adam profile picture
Adam
20:04 11 Aug 24
Nikki has a wealth of knowledge in her profession, she's very knowledgeable and supportive. After the first consultation she knew straight away what was up, and how to help me overcome a previous reoccurring lower back injury. She gave me a clear and concise set of exercises which then greatly aided and helped me with the confidence to go to the gym without going back to square one.
Richard Liddle profile picture
Richard Liddle
05:12 04 Aug 24
Been using Nikki for the last couple months and would highly recommend her. Extremely knowledgeable and professional and always able to fit appointments around work and other commitments.
Anna Roohi profile picture
Anna Roohi
10:03 02 Aug 24
I cannot recommend Nikki enough! I had a recurring issue with my back, however since seeing Nikki, touch wood, the pain has not reappeared! She is so attentive and really understands and isolates not just the problem but also the reasons of what is causing the issue.
Emily Juffs profile picture
Emily Juffs
13:53 31 Jul 24
Nikki is amazing! She is super welcoming and professional and has given great advise and exercises to help improve my hip. I used to get regular flare ups and these have almost completely gone. I look forward to her sessions and can't thank her enough for how much she has improved my physical health. Highly recommend!
Mary Smith profile picture
Mary Smith
09:05 18 Jul 24
I have been attending Mamma Cubs for a few months, and it is the highlight of my week. Nikki is able to tailor the exercise to the group each week so it never gets boring, and I really enjoy learning about the changes in physiology that come with the postpartum stage. Having Chloe in the class to look after my 5 month old has allowed me to regain some “me” time, which is such a bonus compared to any other mum and baby class I have tried. I love seeing him laugh at the silly faces Chloe is pulling whilst I’m doing my exercises! The app is fantastic, and really helps me as a reminder of exercises between classes.
Linda Hughes profile picture
Linda Hughes
10:16 13 Jul 24
My name is Michael Hughes. Following a fall, in February, I injured my shoulders and was in a great deal of pain.The symptons were getting worse and I was having to sleep sitting up. I contacted Nikki and at my first appointment she explained that with treatment and exercise I would improve. Nikki was right and I have little or no pain and am sleeping well. Being 77 years of age, I had my doubts that I would recover but I can't thank Nikki enough for her help and support.
J Dick profile picture
J Dick
14:25 14 May 24
Nikki is very welcoming and puts you at ease. Her analysis of my shoulder problem was spot on and on her advice I sought the advice of a consultant. Having recently had a series of treatment with another physio I can confirm that Nikki's sessions are significantly better value for money. I can recommend without hesitation.