Wellness Fair 2027 announcement
The Wellness Fair 2027 is scheduled for Sat 9th and Sun 10th January. Subscribe to our socials to be kept up to date with the latest news and timetable for the days. Taster classes, workshops, discussions, exhibitor stalls, and exclusive special offers will all be there!
We are looking to grow this event, with more stall holders (free of charge), and eventers for 2027. Please do get in touch if you are interested or have any questions about this.
Wellness Fair Sunday 11th of January 09:00-17:00 Lakeview Suite Millets Farm
Are you looking to start the new year with a fresh focus on your health and happiness? Join us at the Wellbeing Fair hosted at the Millets Farm Lakeview Suite on Sunday 11th of January. This event is FREE and consists of exercise sessions and interactive workshops for all the family. This day is brought to you by Millets Farm Centre, Frilford in Oxfordshire – Millets Farm Centre Conference Centre – Millets Farm Centre and Heritage Physiotherapy & Co – Based in Oxfordshire, part of the health and wellbeing area at Millets Farm Wellness @ Millets – Millets Farm Centre.
Follow our socials for more information about the growing list of exercise sessions, interactive workshops and stall holders. Follow us on Facebook and Instagram.
What to Expect from the Wellness Fair
Are you curious about exercise and wellbeing? The Wellness fair is your gateway to a healthier lifestyle in 2026 with numerous free exercise taster sessions and expert talks throughout the day. This is FREE event for all ages and abilities.
Expect a vibrant atmosphere filled with:
• Physiotherapist led Interactive exercise classes for all abilities and ages
• Inspiring wellness talks and interactive workshops with local health and wellbeing experts who are looking forward to welcoming you and discussing their area of expertise.
Exercise Sessions
Join us for fun and interactive exercise sessions. Please note, these sessions have themes and have been designed to be for ALL levels of exercise ability. Please see class description. To book into an exercise class you will be asked to fill out a health questionnaire. All Information is confidential. These classes are ran by highly experienced physiotherapists. The exercise component of all sessions is 30 minutes with time to ask questions.
09:00-10:00
Running for all
It’s an early start but worth it! Led by Nikki, founder of Heritage Physiotherapy & Co this fun and engaging exercise session is for all running abilities and confidence levels. This session focuses on building a good foundation of strength for key muscle groups whilst improving balance and core stability. Suitable for all ages. Some exercises will be on the floor so please bring a mat.
10:00-11:00
Mamma Cubs
This Mamma Cubs taster session is for new mums and expectant mothers. This session offers a sneak peak into our unique Mamma Cubs programme held at Sprouts play barn during term time and Edmonds pavilion in Didcot. Meet Nikki, Anna, Katie and Lucy, the Mamma Cubs team and enjoy safe, effective pre and post natal exercise whilst meeting like minded mamma’s. Please bring a mat for you and a play mat for your little one.
11:00-12:00
Baby Mile Stones
Join Katie our highly experienced children’s specialist physiotherapist in an interactive talk all about mile stones from newborn to age 5. This sessions includes exercises to help your baby’s physical developments and a chance for parents to find out more about our popular developmental checks.
12:00-13:00
Mamma Cubs Barre with Baby class
Stay with Katie to enjoy a preview of our new Barre classes for all the family. Barre uses the principals of ballet to improve posture and strength. This is a sneak peak of classes that will be starting in January 2026 and a great opportunity to try this fun class.
13:00-14:00
Pilates for all
Join our physiotherapist Trinia for a clinical Pilates class for all ages and abilities. Learn how clinical pilates ran by experienced physiotherapists is different from other classes and gain confidence in key Pilates poses that will help with core stabiity, mobility and power.
14:00-15:00
Escape Pain
Escape Pain and Thrive with our Physio led exercise class, for all abilities. This class is for adults looking to get stronger and move better. It is also specially designed to help those who are suffering from osteoarthritis. There are no floor-based exercises in this class and the exercises are perfect for those with lower levels of exercise confidence as well as those wishing to challenge themselves. Exercising with an expert physiotherapist makes this class safe and effective for all stable health conditions and Millie our friendly physiotherapist is always at hand to make sure the exercises are comfortable and effective.
15:00-16:00
Ski fun
Are you hitting the slopes in 2026? Would you like to ski or snowboard but are nervous about fitness levels and risk of injury. Join Nikki for a class aimed at all the family to mobilise and strengthen key body area’s vital to enjoy time on the slopes.
If you have any problems booking an online class, please fill out the form here and a member of our team will contact you
Interactive work shops
We will also be running interactive workshops in our meeting room (maximum 20 participants). These NON exercise based sessions are engaging and interactive and cover differnt area’s of wellness. To register your interest please sign up below.
Times to be confirmed
Reserve your place
Join us for a growing list of interactive workshops. Booking is easy, please use the form below.
Workshop 1: Emily Juffs 10:00-11:00
Who is this session for?
Do you ever find yourself stuck in autopilot, going through the motions, wondering if there was more to life than this?
What to Expect?
This uplifting 30-minute session is your invitation to pause and rediscover the deeper meaning behind your everyday choices. Together, we’ll explore small but powerful shifts that help you clarify what matters most, realign your energy, and bring more purpose and joy into your day-to-day life.
What you will take away:
If you’re craving clarity, direction, or a spark of renewed motivation, this talk offers compassionate guidance and practical tools to help you move beyond the daily grind and toward a life that feels more intentional, energising, and authentically yours.
About the guest Speaker:
Emily Juffs is a passionate coach and speaker who empowers women to uncover more freedom, fulfilment, and purpose in their lives. She helps women break free from routines that leave them feeling stuck and reconnect with what truly matters. Her mission is to ignite courage, awaken potential, and inspire women to live with joy, purpose, and endless possibility.
(Please note times of sessions may change and you will be kept up to date with these sessions).
Emily Juffs
‘Beyond The Daily Grind: Small Shifts for a more Purposeful & Joyful Life’
Workshop 2: Jessica Barret 13:00-14:00
Join us for an interactive workshop where parents, caregivers, and children learn together through joyful, meaningful play experiences. This hands-on session blends attachment principles with simple, engaging activities that strengthen connection in everyday moments.
What You’ll Experience
– Guided parent–child play activities
– Tools for attuned communication
– Ways to support emotional regulation through play
– Understanding your child’s attachment signals
– Strategies you can use at home to nurture secure attachment
Jessica Barret
Jessica Barret Experience
Who It’s For
Parents, caregivers, and their children who want to build stronger, more connected relationships through simple, playful interactions.
Why Play?
Play is a child’s natural language—and one of the most effective ways to build safety, trust, and emotional closeness. In this workshop, you’ll discover how to use play intentionally to support your child’s development and strengthen your bond.
What You’ll Take Home
✔ Easy, repeatable connection-building games
✔ Practical attachment insights
✔ A deeper understanding of your child’s needs
✔ Warm, memorable moments shared together
Workshop 3: : The Move Clinic 15:00-16:00 ‘Alternatives to steroid Injections’
At The Move Clinic we understand the importance of accurate and thorough evaluations when it comes to your musculoskeletal health. Our team of highly skilled and experienced specialists are passionate about delivering the highest quality care to our patients. We pride ourselves on staying at the forefront of medical advancements, and our use of diagnostic ultrasound exemplifies our dedication to cutting edge healthcare.
Our commitment to excellence in musculoskeletal care sets us apart. At The Move Clinic, we go beyond standard physiotherapy. Our Oxfordshire clinics are dedicated to delivering premium musculoskeletal care, combining expert assessment, accurate diagnosis, and cutting-edge treatment to keep you moving at your best.
Sam and Joe both work as an Extended Scope Practitioner/Advanced Physiotherapy Practitioners (ESP/APP). Their work involves complex patient management, ordering and performing diagnostic ultrasound scans, ordering x-ray and magnetic resonance imaging (MRI) and working closely with personal trainers, rehabilitative Physiotherapists, medical General Practitioners (GP) and Consultants in Orthopaedics, Rheumatology and Pain clinics. Discover a higher standard of care with our dedicated team and advanced diagnostic technology across Oxfordshire.
The MOVE Clinic is designed to provide fast, streamlined access to expert diagnosis and care. Using advanced diagnostic imaging, we quickly identify the root of your issue and guide you through a personalised treatment journey. Whether you’re recovering from injury or looking to enhance your athletic performance, our comprehensive services including sports rehabilitation, strength and conditioning, manual therapies, shockwave, and ultrasound interventions are here to get your life back on track and help you move better, faster.
The Move Clinic
Alternatives to steroid Injections
Stall holders
Join our growing list of stall holders, review our blog regularly and follow us on social media for up to date information.
Beauty Within: Wellbeing starts from Within. Join our beauty within team and discuss beauty related tips and tricks Beauty within Oxford
Resonate Hearing will be offering free hearing checks Resonate Hearing Centre – Expert Hearing Care in Harwell, Didcot
Dementia Oxfordshire Dementia Oxfordshire – Home
The Move Clinic The Move Clinic
Heritage Physiotherapy & Co Heritage Physiotherapy & Co – Based in Oxfordshire
Jessica Barret: Therapies offered. Theraplay, Drawing and Talking, Lego Therapy
Oxford Postpartum Medical Practice: Oxford Postpartum Medical Practice will be opened by Dr Catherine Quarini in 2026 at The Nest, treating patients with medical conditions that have been caused or exacerbated by pregnancy and giving birth
Dementia Oxfordshire: Dementia Oxfordshire will be available to discuss their role in supporting families in the local area affected by dementia. Come and talk to their friendly team.
Emily Juffs coaching: Pursuit Of Purpose
The Move Clinic: Alternatives to steroid Injections
Can Do Martial Arts Abingdon: https://www.candomartialarts.co.uk/
Meet the extremely knowledgeable and friendly Heritage physiotherapy & Co team (link to team page) during the exercise classes and on their stall throughout the wellness fair. Heritage Physiotherapy & Co have a clinic called ‘The Nest’ by Webbs Garden centre at Millets Farm and clinic on the Harwell campus. They assess and treat all ages from newborn babies to older adults in their clinics and in the comfort of your own home. To find out more about the services they provide including the highest standard of physiotherapy assessment and treatment, please see the website.
Nikki Sharp
AHeritage Physiotherapy and Co
Because Improved Hearing is Improved Quality of Life!
Come and speak to us about your hearing. At Resonate, we offer help with all aspects of hearing healthcare; led by Dr Athalye who has 20 years of experience in the field.
Ear wax removal, Hearing tests, Hearing aids, Noise and swim ear protection, and much more.
Expert advice through in-depth consultation sessions to understand your hearing concerns to come up a with a tailored plan.
Comprehensive after care as well as latest hearing and ear care technology.
Can Do Martial Arts Abingdon
Can Do Martial Arts Abingdon provides a welcoming environment where students of all ages and abilities can build confidence, fitness, and self-discipline through high-quality martial arts training. Visit their stall to talk about the services they offer and watch some live demonstrations.
We offer structured classes that develop practical self-defence skills, coordination, and personal growth. Choose from Brazilian Jiu-Jitsu (BJJ), karate, MMA, Jeet Kune Do (JKD) or kickboxing – chat to one of our instructors to find out which one is right for you!
Our experienced instructors, clear progression pathways, and strong community ethos will help you set goals, stay active, and achieve your full potential both on and off the mats. Our classes start from age 2 ½ and we’re open every day of the week so you can choose the classes that work for you.
