Helping children to move, develop and progress to allow them to reach their full potential.

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From the day that they are born, babies and children are constantly growing, developing and learning new skills. However, there are a multitude of reasons that lead to physical challenges which can limit their ability to move. This directly impacts their development, mobility and overall well-being. Having specialist knowledge of child growth and development is essential to be able to successfully treat and positively influence children’s development and their enjoyment of movement.

This is where seeking the advice of a specialist paediatric physiotherapist is essential. Children are not just “little adults” and therefore need to be treated by a therapist with the appropriate skills and knowledge. Early intervention is particularly crucial. If treatment is started promptly, children are given the best chance to develop and participate in activities alongside their peers positively impacting their enjoyment and quality of life. Unfortunately, due to the current climate in the NHS with long waiting lists and referral delays this is not always possible. You may also feel your child is not seen as often as they require. At Heritage Physiotherapy we can offer you timely appointments, either in our clinic or your own home to ensure early assessment and treatment by a specialist paediatric physiotherapist with over 12 years in the field of paediatrics.

Helping children to move, develop and progress to allow them to reach their full potential.
Helping children to move, develop and progress to allow them to reach their full potential.

Below is a list of potential conditions from birth to 18 years old that we treat. However, this list is not exhaustive, so please contact us if you have any questions about your child.

Developmental concerns:

– Babies and young children with delayed milestones (sitting, rolling, crawling, walking).
– Concerns about how your child walks e.g. in-toeing, out-toeing, tip toe walking
– Head turning preference and flattening of the head (also known as torticollis and plagiocephaly)
– Foot abnormalities e.g. positional talipes
– Developmental co-ordination disorder (DCD)
– Poor balance, co-ordination and difficulty with skills like running, jumping, riding a bike and frequent falls

Helping children to move, develop and progress to allow them to reach their full potential.

Orthopaedic/Musculoskeletal

– Altered walking patterns
– Hypermobility syndrome
– Rehabilitation/preparation for planned orthopaedic surgery
– General aches and pains
– Poor posture
– Erbs Palsy/Obstetric Brachial Plexus Syndrome

Helping children to move, develop and progress to allow them to reach their full potential.

Neurological and genetic conditions

– Cerebral Palsy
– Spina Bifida
– Downs’s syndrome
– Muscular dystrophy

Helping children to move, develop and progress to allow them to reach their full potential.

What to expect?

The first step would be to attend for an initial assessment appointment so that we can find out more information about your child and understand their specific needs. This is achieved through taking a detailed history, a physical examination and discussion about their goals. We will then develop a treatment plan so that together we can work towards to achieve them.
Treatment may include exercise therapy, often through play, modified constraint induced movement therapy and advice and support to encourage parents and caregivers to be actively involved so that they can continue to support their child outside their appointment.

Register your interest

More specialist paediatric appointments available from September, please register your interest below.




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    Rebecca Burningham profile picture
    Rebecca Burningham
    10:24 15 Jan 26
    I went to Heritage Physiotherapy with lower back and hip problems that meant I could barely walk, let alone think about doing any weigh lifting. Nikki quickly got to the source of the issue and gave me exercises that allowed me to weightlift AND fix the problems at the same time.
    Every session with Nikki has come with such warmth and a huge smile. I feel like she's identified and fixed much more than a tight lower back!
    Trevor D profile picture
    Trevor D
    15:07 15 Dec 25
    I have been seeing Nikki over the past year for back and knee problems that i have been suffering with for some time. Following a comprehensive review of my problems, Nikki set up a programme of exercises tailored specifically for me and which we review and up date on a regular basis. Nikki is friendly and caring and very professional and an excellent physiotherapist and i would have no hesitation in recommending her to anyone looking for a top class physiotherapist.
    Nicola Platt profile picture
    Nicola Platt
    21:04 08 Dec 25
    Nikki is brilliant. She’s supportive, friendly and professional. The sessions and the exercises she recommended really helped. I would absolutely recommend her.
    Kayleigh McLauchlan profile picture
    Kayleigh McLauchlan
    08:52 17 Nov 25
    We saw Katie for a peadiatric review. My little boy was premature so I just wanted to check that he was developing as he should. Katie was lovely, she introduced herself and played with my little one for a bit before assessing him. She was able to show me how to develop his skills further and reassured me that he was working on his kills perfectly as he should be. We haven't needed to go back but if we did need paediatric physio in the future Katie would be our first choice
    Ian Simpson profile picture
    Ian Simpson
    19:30 25 Sep 25
    Nikki is absolutely superb! From the very first session, she made me feel at ease with her professional, friendly, and caring approach. She takes the time to really listen, explains everything clearly, and tailors the treatment to suit individual needs. The progress I’ve made has been remarkable thanks to her expertise and encouragement. I couldn’t recommend Nikki and Heritage Physio highly enough – a first-class service!
    Eamon Devlin profile picture
    Eamon Devlin
    19:39 18 Sep 25
    The Heritage team, including Nikki is outstanding. Expert diagnosis, effective treatment plans and service with a smile. Highly recommended.
    Nina Humphreys profile picture
    Nina Humphreys
    07:55 18 Sep 25
    I have been seeing Nikki for an issue with my shoulder and neck area. She is knowledgeable and understanding, the sessions never feel rushed. Home exercises are available on an app which is great.
    Sarah Tridgell profile picture
    Sarah Tridgell
    07:10 17 Sep 25
    Nikki is absolutely brilliant. I'd had recurring shoulder pain for a long time - Nikki got to the heart of the problem right away. She gave me lots of simple, easy to fit in exercises to help improve the movement in my shoulder. Nikki really knows her stuff and is lovely and friendly. I really enjoyed our sessions and my shoulder is so much better. I would highly recommend!
    Paul profile picture
    Paul
    14:48 16 Sep 25
    I was recommended to Heritage Physio by my Personal Trainer due to shoulder problems becoming more prominent in gym sessions. Shannon was very helpful and positive in assessing and creating a plan to specifically address my shoulders, that did help in fixing one of them in the short duration I was her client.
    Nick Penfold profile picture
    Nick Penfold
    22:30 05 Sep 25
    Fantastic experience over the last 18 months with Nikki, assisting in issues with IT bands, rotator cuffs niggles and lower leg injuries. Have always felt listened to as a person as well as a client. Would highly recommend!!
    Neil Jervis profile picture
    Neil Jervis
    10:54 05 Sep 25
    I have been seeing Nikki since I had an Achilles operation at the beginning of the year and have really appreciated the hands on approach which has mixed setting of appropriate exercises with massage and ultrasound of the muscles and tendons effected by the operation which has really aided my rehabilitation and given me confidence that I am on the right path to full recovery and getting back to all the things I used to do. I chose Nikki as she had previously worked with my daughter who was suffering various issues due competitive gymnastics, she is brilliant working with children and puts them at ease and explains in an easy to understand way.
    Stephen Eatwell profile picture
    Stephen Eatwell
    19:55 13 Aug 25
    Nikki has been looking after me for the last couple of months since my MRI results for my ankle. She has been nothing but a positive influence on me physically and mentally with her bubbly personality and deep knowledge and understanding of what is needed to help aid my recovery. I have noticed a vast improvement already and look forward to my continued rehabilitation with her.
    Pedro Jose profile picture
    Pedro Jose
    08:44 20 Jun 25
    I’d been dealing with persistent knee pain for a few months and had seen a physiotherapist through my insurance, but with no real improvement. Several people had recommended Nikki to me, so I decided to give it a go — and I’m so glad I did!

    From the very first session, Nikki impressed me with her depth of knowledge and attention to detail. She quickly identified that the knee pain wasn’t the root issue at all — it was actually being caused by a muscle imbalance in the opposite leg, which was overloading the affected knee. Through a series of targeted tests, she was able to clearly pinpoint the problem and explain it in a way that made total sense.

    She then built a tailored plan to address the imbalance, and within just a couple of weeks I felt a huge improvement. After months of frustration on the wrong treatment path, I finally felt like I was making real progress.

    Nikki is not only highly skilled, but clearly passionate about what she does. She genuinely takes the time to understand your condition and your goals. I feel very lucky to have found her — thanks to her expertise, I’m now back on track with my training and moving forward pain-free.

    Can’t recommend her highly enough.
    JP Crilly profile picture
    JP Crilly
    15:57 11 Jun 25
    Nikki has done a brilliant job on my back. I have felt such a difference over the past 6 months. My only regret is that I did not come here years ago!
    Gaynor Hussey profile picture
    Gaynor Hussey
    10:23 08 Apr 25
    Shannon has been helping me to recover from a nasty knee injury, which followed an ongoing knee and back problem. She's been very thorough in her assessments and clear in her explanation about my issues and the rehab plan. She's very knowledgeable, patient and encouraging.
    Ellie Challis profile picture
    Ellie Challis
    20:22 13 Jan 25
    Nikki is incredible! I am so pleased I found her after having my first baby, she is so knowledgeable, skilled and a very kind, personable person all at the same time. I would highly recommend her services for anyone in need of her expertise.
    Archie Newman profile picture
    Archie Newman
    22:15 21 Nov 24
    Nikki is really friendly with great advice
    steve walton profile picture
    steve walton
    12:09 20 Sep 24
    Excellent service provided by Nikki. Was was very professional & quickly established the best course of physio treatment. Nikki is extremely friendly and makes you feel welcome from the minute you meet her. Would highly recommend.
    Rachel Johnson profile picture
    Rachel Johnson
    12:12 22 Aug 24
    Nikki was welcoming and friendly and put me at ease. She listened to my concerns and gave a thorough examination of my feet. She was very reassuring and patiently answered all my questions and explained things to me in an accessible way. I would return to Nikki for any future concerns 😊
    Adam profile picture
    Adam
    20:04 11 Aug 24
    Nikki has a wealth of knowledge in her profession, she's very knowledgeable and supportive. After the first consultation she knew straight away what was up, and how to help me overcome a previous reoccurring lower back injury. She gave me a clear and concise set of exercises which then greatly aided and helped me with the confidence to go to the gym without going back to square one.
    Richard Liddle profile picture
    Richard Liddle
    05:12 04 Aug 24
    Been using Nikki for the last couple months and would highly recommend her. Extremely knowledgeable and professional and always able to fit appointments around work and other commitments.
    Anna Roohi profile picture
    Anna Roohi
    10:03 02 Aug 24
    I cannot recommend Nikki enough! I had a recurring issue with my back, however since seeing Nikki, touch wood, the pain has not reappeared! She is so attentive and really understands and isolates not just the problem but also the reasons of what is causing the issue.
    Emily Juffs profile picture
    Emily Juffs
    13:53 31 Jul 24
    Nikki is amazing! She is super welcoming and professional and has given great advise and exercises to help improve my hip. I used to get regular flare ups and these have almost completely gone. I look forward to her sessions and can't thank her enough for how much she has improved my physical health. Highly recommend!
    Mary Smith profile picture
    Mary Smith
    09:05 18 Jul 24
    I have been attending Mamma Cubs for a few months, and it is the highlight of my week. Nikki is able to tailor the exercise to the group each week so it never gets boring, and I really enjoy learning about the changes in physiology that come with the postpartum stage. Having Chloe in the class to look after my 5 month old has allowed me to regain some “me” time, which is such a bonus compared to any other mum and baby class I have tried. I love seeing him laugh at the silly faces Chloe is pulling whilst I’m doing my exercises! The app is fantastic, and really helps me as a reminder of exercises between classes.
    Linda Hughes profile picture
    Linda Hughes
    10:16 13 Jul 24
    My name is Michael Hughes. Following a fall, in February, I injured my shoulders and was in a great deal of pain.The symptons were getting worse and I was having to sleep sitting up. I contacted Nikki and at my first appointment she explained that with treatment and exercise I would improve. Nikki was right and I have little or no pain and am sleeping well. Being 77 years of age, I had my doubts that I would recover but I can't thank Nikki enough for her help and support.
    J Dick profile picture
    J Dick
    14:25 14 May 24
    Nikki is very welcoming and puts you at ease. Her analysis of my shoulder problem was spot on and on her advice I sought the advice of a consultant. Having recently had a series of treatment with another physio I can confirm that Nikki's sessions are significantly better value for money. I can recommend without hesitation.