Little Hero’s Paediatric Clinic

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Our Mission

A Heritage Physiotherapy & Co, we run a fun and effective ‘Little Hero’s’ clinic for children with acute and chronic musculoskeletal conditions. We can also access and create effective, multidisciplinary management plans for chronic conditions.

Superhero’s Wanted

Calling all superhero’s, are you age 4 or older? Are you in need of a super charge following an injury such as a broken arm or knee pain?
Then we need you! We are Heritage Physiotherapy & Co and our mission to is help our little superheroes get back to their fearless best. Join us on a very important mission, to help improve your movement, get you stronger and ready to take on the world!

Our Super Powers

We work hard with your child to assess, manage, and treat a variety of conditions.

Traumatic injuries: Such as fractures sprains and strains
Pre and post orthopaedic surgery: Elective and traumatic
Chronic Conditions: Shoulder instability, postural pain, gait abnormalities, Talipes, Osgood slatters, coordination challenges, hypermobility.

The Guardians of Your little ones Galaxy

As a parent you will agree that children are resilient, determined with boundless energy. They are also inquisitive, fearless and slightly accident prone at times! Exploration is important for a child’s development, but we understand that for parents, looking after a child that has experienced a traumatic injury is a worrying experience. Similarly, if your child is managing a chronic condition, we understand it is vital to you that your little superstar is living life to the full. All our appointments are generously times as we don’t want anyone to feel rushed. There is plenty of time to ask questions and practice exercises so that everyone is confident and happy.

The Side Kick (because every hero needs a trusted side kick)

Nikki, Our lead clinician uses a combination of role play, games and functional activities to help your child feel at ease, whilst gaining all the important information we need to provide the highest quality rehabilitation. Our aim is to make our patient and parents feel as comfortable as possible with all sessions available in the comfort of your own home, or in our fabulous clinic where our patients can enjoy playing in the beautiful grounds of the Harewell campus as part of the assessment.

Our lead clinician is a mother to two energetic boys and has a very real understanding of the anxiety parents face when their child is not at their best. We run a supportive, caring and approachable service so that everyone feels content and happy.

Our Pledge

At Heritage Physiotherapy & Co we provide a transparent, ethical, and conscientious service. We love to speak to our patients’ guardians before our appointment to make sure we are the best service for your child. If we are unable to help, or have any concerns, we will sign post you to the most appropriate service. Following your child’s treatment, we will also send you a concise report, so you have records of your child’s diagnosis and treatment play. We also frequently liaise with multidisciplinary teams such as the patients GP and SenCo if indicated and informed consent given.

We understand children may not always want to conduct their exercises, but at Heritage Physiotherapy & Co, we are master motivators and disguise our exercise programs in fun game play.

Don’t like superheroes? Perhaps your child is a little bit older? No problem! Please let us know your child’s favourite characters/interests, and we will develop an exceptional, evidence-based assessment to help them engage with the process.

Extra, Extra, read all about it! This is what parents said about our paediatric clinic


“We reached out to Nikki in July 2022 after finding it out that the waiting list for physiotherapy to help with my daughter’s suspected dyspraxia was going to be at least a year long.

Nikki came to visit us at home to do the initial assessment, all of the activities were really fun and my daughter felt really at ease. We were given a set of exercises to work on which really helped and then had a couple of follow up sessions where a new set of exercises were given each time.

I would have no hesitation in recommending Nikki.”

“After breaking his elbow (non-displaced lateral mass fracture) and being in a cast for 5 weeks, my son (5) had a very stiff arm that was taking longer than expected to get better so we booked an appointment with Nikki to get him checked out.

Nikki was so great with my son, doing a Super Hero themed assessment and exercises so she could see his arm moving in different ways – he even got a Super Hero cape, mask, stickers and bubbles, which he was really pleased about. He was having so much fun pretending to be The Flash, Hulk and Spider-Man that he didn’t really clock he was having a proper physio/ musculoskeletal assessment, and it went really smoothly! Nikki was really friendly and professional. She explained what each exercise was for and the results to me in plain English, and the report to give my GP was sent through later that day.

Heritage Physiotherapy & Co are based at The Fitness Experts gym on Harwell Science and Innovation Campus just outside Didcot, Oxfordshire. It’s a really nice environment and there is an open area of grass outside that was perfect when more space was required for some of the assessments (e.g. crawling around like Spider-Man). There’s also a really nice café next door for before or after your appointment.

I highly recommend Nikki and Heritage Physiotherapy & Co. It was a very professional and well-run appointment in a lovely setting. I will definitely go back to see Nikki if anyone in the family needs to see a physio”.


For more information or to make a booking, please call 07500 181 215. We look forward to meeting your little hero!

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5.0
Based on 34 reviews
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Rebecca Burningham profile picture
Rebecca Burningham
10:24 15 Jan 26
I went to Heritage Physiotherapy with lower back and hip problems that meant I could barely walk, let alone think about doing any weigh lifting. Nikki quickly got to the source of the issue and gave me exercises that allowed me to weightlift AND fix the problems at the same time.
Every session with Nikki has come with such warmth and a huge smile. I feel like she's identified and fixed much more than a tight lower back!
Trevor D profile picture
Trevor D
15:07 15 Dec 25
I have been seeing Nikki over the past year for back and knee problems that i have been suffering with for some time. Following a comprehensive review of my problems, Nikki set up a programme of exercises tailored specifically for me and which we review and up date on a regular basis. Nikki is friendly and caring and very professional and an excellent physiotherapist and i would have no hesitation in recommending her to anyone looking for a top class physiotherapist.
Nicola Platt profile picture
Nicola Platt
21:04 08 Dec 25
Nikki is brilliant. She’s supportive, friendly and professional. The sessions and the exercises she recommended really helped. I would absolutely recommend her.
Kayleigh McLauchlan profile picture
Kayleigh McLauchlan
08:52 17 Nov 25
We saw Katie for a peadiatric review. My little boy was premature so I just wanted to check that he was developing as he should. Katie was lovely, she introduced herself and played with my little one for a bit before assessing him. She was able to show me how to develop his skills further and reassured me that he was working on his kills perfectly as he should be. We haven't needed to go back but if we did need paediatric physio in the future Katie would be our first choice
Ian Simpson profile picture
Ian Simpson
19:30 25 Sep 25
Nikki is absolutely superb! From the very first session, she made me feel at ease with her professional, friendly, and caring approach. She takes the time to really listen, explains everything clearly, and tailors the treatment to suit individual needs. The progress I’ve made has been remarkable thanks to her expertise and encouragement. I couldn’t recommend Nikki and Heritage Physio highly enough – a first-class service!
Eamon Devlin profile picture
Eamon Devlin
19:39 18 Sep 25
The Heritage team, including Nikki is outstanding. Expert diagnosis, effective treatment plans and service with a smile. Highly recommended.
Nina Humphreys profile picture
Nina Humphreys
07:55 18 Sep 25
I have been seeing Nikki for an issue with my shoulder and neck area. She is knowledgeable and understanding, the sessions never feel rushed. Home exercises are available on an app which is great.
Sarah Tridgell profile picture
Sarah Tridgell
07:10 17 Sep 25
Nikki is absolutely brilliant. I'd had recurring shoulder pain for a long time - Nikki got to the heart of the problem right away. She gave me lots of simple, easy to fit in exercises to help improve the movement in my shoulder. Nikki really knows her stuff and is lovely and friendly. I really enjoyed our sessions and my shoulder is so much better. I would highly recommend!
Paul profile picture
Paul
14:48 16 Sep 25
I was recommended to Heritage Physio by my Personal Trainer due to shoulder problems becoming more prominent in gym sessions. Shannon was very helpful and positive in assessing and creating a plan to specifically address my shoulders, that did help in fixing one of them in the short duration I was her client.
Nick Penfold profile picture
Nick Penfold
22:30 05 Sep 25
Fantastic experience over the last 18 months with Nikki, assisting in issues with IT bands, rotator cuffs niggles and lower leg injuries. Have always felt listened to as a person as well as a client. Would highly recommend!!
Neil Jervis profile picture
Neil Jervis
10:54 05 Sep 25
I have been seeing Nikki since I had an Achilles operation at the beginning of the year and have really appreciated the hands on approach which has mixed setting of appropriate exercises with massage and ultrasound of the muscles and tendons effected by the operation which has really aided my rehabilitation and given me confidence that I am on the right path to full recovery and getting back to all the things I used to do. I chose Nikki as she had previously worked with my daughter who was suffering various issues due competitive gymnastics, she is brilliant working with children and puts them at ease and explains in an easy to understand way.
Stephen Eatwell profile picture
Stephen Eatwell
19:55 13 Aug 25
Nikki has been looking after me for the last couple of months since my MRI results for my ankle. She has been nothing but a positive influence on me physically and mentally with her bubbly personality and deep knowledge and understanding of what is needed to help aid my recovery. I have noticed a vast improvement already and look forward to my continued rehabilitation with her.
Pedro Jose profile picture
Pedro Jose
08:44 20 Jun 25
I’d been dealing with persistent knee pain for a few months and had seen a physiotherapist through my insurance, but with no real improvement. Several people had recommended Nikki to me, so I decided to give it a go — and I’m so glad I did!

From the very first session, Nikki impressed me with her depth of knowledge and attention to detail. She quickly identified that the knee pain wasn’t the root issue at all — it was actually being caused by a muscle imbalance in the opposite leg, which was overloading the affected knee. Through a series of targeted tests, she was able to clearly pinpoint the problem and explain it in a way that made total sense.

She then built a tailored plan to address the imbalance, and within just a couple of weeks I felt a huge improvement. After months of frustration on the wrong treatment path, I finally felt like I was making real progress.

Nikki is not only highly skilled, but clearly passionate about what she does. She genuinely takes the time to understand your condition and your goals. I feel very lucky to have found her — thanks to her expertise, I’m now back on track with my training and moving forward pain-free.

Can’t recommend her highly enough.
JP Crilly profile picture
JP Crilly
15:57 11 Jun 25
Nikki has done a brilliant job on my back. I have felt such a difference over the past 6 months. My only regret is that I did not come here years ago!
Gaynor Hussey profile picture
Gaynor Hussey
10:23 08 Apr 25
Shannon has been helping me to recover from a nasty knee injury, which followed an ongoing knee and back problem. She's been very thorough in her assessments and clear in her explanation about my issues and the rehab plan. She's very knowledgeable, patient and encouraging.
Ellie Challis profile picture
Ellie Challis
20:22 13 Jan 25
Nikki is incredible! I am so pleased I found her after having my first baby, she is so knowledgeable, skilled and a very kind, personable person all at the same time. I would highly recommend her services for anyone in need of her expertise.
Archie Newman profile picture
Archie Newman
22:15 21 Nov 24
Nikki is really friendly with great advice
steve walton profile picture
steve walton
12:09 20 Sep 24
Excellent service provided by Nikki. Was was very professional & quickly established the best course of physio treatment. Nikki is extremely friendly and makes you feel welcome from the minute you meet her. Would highly recommend.
Rachel Johnson profile picture
Rachel Johnson
12:12 22 Aug 24
Nikki was welcoming and friendly and put me at ease. She listened to my concerns and gave a thorough examination of my feet. She was very reassuring and patiently answered all my questions and explained things to me in an accessible way. I would return to Nikki for any future concerns 😊
Adam profile picture
Adam
20:04 11 Aug 24
Nikki has a wealth of knowledge in her profession, she's very knowledgeable and supportive. After the first consultation she knew straight away what was up, and how to help me overcome a previous reoccurring lower back injury. She gave me a clear and concise set of exercises which then greatly aided and helped me with the confidence to go to the gym without going back to square one.
Richard Liddle profile picture
Richard Liddle
05:12 04 Aug 24
Been using Nikki for the last couple months and would highly recommend her. Extremely knowledgeable and professional and always able to fit appointments around work and other commitments.
Anna Roohi profile picture
Anna Roohi
10:03 02 Aug 24
I cannot recommend Nikki enough! I had a recurring issue with my back, however since seeing Nikki, touch wood, the pain has not reappeared! She is so attentive and really understands and isolates not just the problem but also the reasons of what is causing the issue.
Emily Juffs profile picture
Emily Juffs
13:53 31 Jul 24
Nikki is amazing! She is super welcoming and professional and has given great advise and exercises to help improve my hip. I used to get regular flare ups and these have almost completely gone. I look forward to her sessions and can't thank her enough for how much she has improved my physical health. Highly recommend!
Mary Smith profile picture
Mary Smith
09:05 18 Jul 24
I have been attending Mamma Cubs for a few months, and it is the highlight of my week. Nikki is able to tailor the exercise to the group each week so it never gets boring, and I really enjoy learning about the changes in physiology that come with the postpartum stage. Having Chloe in the class to look after my 5 month old has allowed me to regain some “me” time, which is such a bonus compared to any other mum and baby class I have tried. I love seeing him laugh at the silly faces Chloe is pulling whilst I’m doing my exercises! The app is fantastic, and really helps me as a reminder of exercises between classes.
Linda Hughes profile picture
Linda Hughes
10:16 13 Jul 24
My name is Michael Hughes. Following a fall, in February, I injured my shoulders and was in a great deal of pain.The symptons were getting worse and I was having to sleep sitting up. I contacted Nikki and at my first appointment she explained that with treatment and exercise I would improve. Nikki was right and I have little or no pain and am sleeping well. Being 77 years of age, I had my doubts that I would recover but I can't thank Nikki enough for her help and support.
J Dick profile picture
J Dick
14:25 14 May 24
Nikki is very welcoming and puts you at ease. Her analysis of my shoulder problem was spot on and on her advice I sought the advice of a consultant. Having recently had a series of treatment with another physio I can confirm that Nikki's sessions are significantly better value for money. I can recommend without hesitation.